Tag Archive for: diet

The Olympic Games are here! Let’s discover the athletes’ diet choices to achieve the perfect performances

Each and every athlete has to have its specific calorie intake…

The benefits of eating seasonally

Eating seasonally was the rule once. Today the tie with the local economy has weakened: which would the advantages of going back to a seasonal diet be?

Pizza, a food that is also good for your health. Here is why

Written by Gabriella Quercia Pizza margherita is good for your…